15 Day Diet Plan Review – Can You Lose 15 Pounds in 2 Weeks With It?

We’ve been regularly reviewing all popular diet plans, weight loss supplements and other kinds of health supplements launched in the marketplace. Our intent is to provide our readers with independent and unbiased reviews of such products. Recently we stumbled upon a "15 Day Diet Plan", a product that was launched not too long ago. Here you can read a detailed 15 Day Diet Plan review that will help you understand if this is that one guide you can follow to finally lose weight . 

Here you find the reviewed plan

15 Day Diet Plan Review

Dieting is never easy! People often end up spending thousands of dollars trying to lose extra weight gathered around their thighs, hips, and midsection over the years.

Although there are plenty of options available a large majority of them prove to be ineffective and turn out to be nothing but a waste of time and money.

Let's check what exactly is "15 Day Diet Plan" and if it can really help you lose weight.

What is 15 Day Diet Plan?

As evident from its name, 15 Day Diet Plan may seem actually nothing more than a diet plan. However, after delving a little deeper into its components we found that it’s actually a scientifically proven and evidence-based diet for weight loss.

The diet plan has been created by a personal trainer and nutritionist in collaboration with Wolfson Berg Limited. It’s a US-based company that has been developing and supplying quality ​supplements and cosmetics for over 10 years now. 

It’s a new age diet plan that helps you change your dietary habits and adopt a fresh lifestyle, thereby helping you transform your body for good, and create a figure you can finally feel confident about.

As is obvious, it promises results within a record 15 days’ time. During the 2 weeks of following this program, you’re promised a reduction in body weight and elimination of impurities like blemishes and cellulite, which are a direct result of being overweight. Relief from midday crashes, pains and aches are some of the positive side effects of 15 Day Diet.

How Does 15 Day Diet Plan Work?

15 Day Diet Plan carries out its task by taking a four-pronged approach towards weight loss. Not only are you provided with an introductory guide and a comprehensive diet plan, you are also taught how to work out and use supplements to continue losing weight and maintain the achieved results.

It comes with 5 detailed guides to help the users accomplish this task. Let’s go over these guides in some detail below:

1. Introductory guide:

The 15 Day Diet introductory guide goes a step ahead of working merely as an introduction manual. Through this guide, the users learn how to get into the right mindset to achieve successful and quick weight loss.

You learn how to make your ‘wellness vision’ a reality, giving it shape and form through a step-by-step process.

Furthermore, you are taught about the significance of maintaining a long-term perspective towards weight loss goals. Apart from that, you’re also taught:

15 Day Diet Introduction guide
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    Easy identification of obstacles that could play spoilsport in your progress and prevent you from achieving your goals.
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    Easy identification of motivators to keep you constantly in tune with your drive and passion throughout the 15-day long task.
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    Why it’s never a good idea to follow the typical 0.5 pounds weight loss target per week, and how it may set you up for failure right from the start.
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    Easy to implement strategies that can help you overcome the expected obstacles……..and many more things

In a sense, the introductory guide puts you in the right frame of mind, simultaneously equipping you with everything you may need to sail through the 15-day weight loss journey.

2. Diet Guide:

15 Day Diet Food Guide

This is where the real meat of the program is! It is a comprehensive guide that tells you which all foods are good to put your metabolism into motion, the merits of commonly used weight loss strategies and the physiology behind the fat metabolism.

Apart from that, you’d be also taught:

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    Easy diets to follow, without giving up.
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    Why aren’t all calories the same when it comes to weight loss? The importance of a healthy diet to lose weight.
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    9 fat burning food items that are a must in every weight loss diet.
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    Certain weight loss strategies that promise improvement in body’s fat burning potential. A good number of these may sound contrary to the mainstream weight loss info available out there.
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    Meal by meal diet plans for 15 days’ time period, usable by vegans, vegetarians, and non-vegetarians.
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    Prevention methods to keep the lost weight at bay.
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    Certain micronutrients that are widely recognized as the most potent micronutrients for undergoing consistent weight loss…………….and many more things.

As also mentioned above, the Diet Guide would detail each and everything you must eat during the 15 days dieting period. You’d be told what to eat, how much to eat and exactly what time to eat.

All that this guide asks you to do is blindly follow the diet plan and see those stubborn fat deposits melting away.

3. Workout Guide:

Although the makers of the program assure that strictly following the diet guide alone could deliver weight loss results, the reduction can be further boosted by complementing it with 15 Day workout routine.

You can potentially double-up your results from the program by performing the detailed exercises on a daily basis.

It’s a fairly detailed guide that throws light on the importance of exercise and training for weight loss purposes.

You’re taught everything you must know to make your hard work count. You get to know the exact place you belong on the body fat spectrum, what kind of realistic goals you should keep and how to prevent yourself from stalling out.

15 Day Diet Workout Guide

You’re also taught techniques to break through the plateaus and which all training approaches work best specifically for weight loss.

The guide has been developed keeping those people in mind who can’t visit a gymnasium every day and at best can only do some short workouts at home. Some of the things covered in this guide are:

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    How to correctly approach cardio training to achieve twice the results in almost half the time.
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    Which are the best stretching exercises you can do to warm up quickly and how they should be integrated into your weight loss program.
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    Certain exercises and strategies that can help you stay in shape even while traveling.
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    A detailed workout plan for the 15 Day Dieting period, with every intricate detail related to the exercises.
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    Whether spot reduction is possible or not.
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    SAID principle and its importance…………..and various other aspects.

The whole idea of performing these exercises alongside the diet plan is to help the users increase their natural metabolic activity, thus improving their fat burning potential.

4. Supplement Guide:

It’s good to know that the makers of this program don’t shy away from accepting that supplements do play an important role in weight loss and weight maintenance nowadays.

Rather than sidelining the topic, they tell you exactly what kind of safe supplements to use to maximize your fat burning and weight loss results.

15 Day Diet Supplement Guide

You’re taught about essential supplements for a healthy lifestyle and gradual weight loss, apart from detailing how they come into play. The supplements covered in this guide include BCAAs, whey protein, cleansing teas, fish oil and more.

Please note, they do stress upon the fact that supplements should never be used as a replacement for proper nutrition. Instead, they must complement a healthy diet for accomplishment of weight loss and fitness goals.

Thoroughly reading this guide will equip you with all the information you need to make a well-informed decision about the purchase of health and weight loss supplements.

You’d know which ones would help you achieve peak performance, and which ones would cover the nutrient gaps. Such knowledge can be invaluable for anyone serious about leading a healthy and fit life.

5. Maintenance Guide:

15 Day Diet Maintenance Guide

Often people who are successful at weight loss, fall back into their old habits and regain the lost weight in no time.

It’s here that a maintenance guide like this can prove to be critical.

Arguably the biggest asset of this entire set of guides, this one tells you the exact ways of avoiding the various pitfalls that people become vulnerable to, after losing weight. You’re also taught:

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    The role played by willpower and how you can gain more of it.
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    Ascertaining the ‘sweet spots’ in your lifestyle and how to maintain the right diet balance
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    How to indulge in your favorite foods, without derailing yourself completely
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    Ways to further pursue your goals and dreams, rather than staying contended with whatever you’ve achieved
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    Accountability strategies that can keep you committed and honest towards your targets…………. and many other things.

On the whole, the methods and strategies taught in these five guides put you in direct control of everything you need at the motivational, exercise and nutrition level to gain a better handle on your weight, for the rest of your life.

As long as you practice everything detailed in these guides, to the word, losing 15 pounds will seem like a walk in the park.

However, please remember, nothing gets achieved with taking action. It’s only and only when you put the taught words into action that you’ll start seeing visible weight loss results.

15 Day Diet Plan Pros:

15 Day Diet Benefits

Following are some of the benefits promised by the makers of 15 Day Diet Plan. Although many people have reportedly experienced these benefits firsthand, we encourage you to try out the plan and verify them yourself. After all, the plan comes with a 75 days money back guarantee.

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    Potential to drop a dress size or even two
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    Reduction in body pains and aches
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    Reduction in, or even complete riddance from cellulite
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    Loss of up to 15 pounds of body fat within a time period of 15 days
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    Visible muscle definition in even the stubborn body areas like thighs and stomach
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    Anti-ageing effect, making you look 4-5 years younger than your age
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    Riddance from hunger pangs and midday crashes
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    Diet plan is meant for anyone, irrespective of his/her current body weight, fitness experience, age or body type
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    Easy to follow and easy to incorporate recipes
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    Easy to follow exercises
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    Works for vegans, vegetarians, and non-vegetarians
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    Also available in Italian, German, Spanish and French languages
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    Comes with a comprehensive 75 days' money back guarantee

15 Day Diet Plan Cons:

Although everything seems hale and hearty with this diet plan, please note, as is the case with any such program, some of the pros may actually be perceived as cons by a group of people; for instance:

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    The diet plan requires you to be very strict and sincere with your eating and exercise routines. This may not go down too well with people who are simply after easy results.
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    The plan is in the form of written material, so may not go down too well with people who are not used to reading so much information, and would prefer an audiovisual instead.

15 Day Diet Results:

15 Day Diet Results

Anyone who follows 15 Day Diet Plan to the book can expect to lose anywhere from 6 to 15 pounds of body weight (or 2 to 7 kg) over the 15 days’ time period.

Please note, the results may vary from person to person, as they depend on how well the program is followed. Some users may even be able to lose in the vicinity of 20 pounds (or 9 kg) from this diet.

Although the plan has been designed to guide the users through each and every step, it does require a certain degree of sacrifice and hard work to achieve such results. The users are free to continue following the diet plan after the expiry of 15 days, to achieve even better weight loss results. If you do continue after 15 days, trying to lose 20 pounds in a month should be a reasonable target.

Where to buy 15 Day Diet Plan?

​You can buy 15 Day Diet Plan from its official website. That’s the best way to ensure that you get the most authentic and complete version of the product​.

The diet plan costs $ 45 at the moment. As the diet plan is available in digital format, it can be purchased and downloaded from anywhere in the world.

Buying it from the official website will entitle you to their 75-days money back guarantee. The makers of the diet plan are confident enough that anyone who follows their diet plan to the book, is guaranteed to lose 6 to 15 pounds of body fat over the 15 days’ time period.

You can ask for a complete refund if you don’t see any visible results by sincerely following this program.

15 Day Diet Review – Conclusion

On the whole, we found the 15 Day Diet Plan to be a fairly good program for anyone wanting to lose weight and accomplish a better physique in a natural way. It comes as a refreshing change from other programs that push you to buy expensive supplements and follow difficult routines.

This one rather takes a balanced approach, making the entire process achievable for even the most-stubborn candidate. If you’re someone who’s wondering how to lose 15 pounds in 2 weeks, this program may possibly be your best bet!

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