Are There Any Side Effects Of Using PhenQ Pills? Proper Dosage For Effective Weight Loss

There are tons of reasons why we gain weight. For one, your genetic makeup can doom you to gain weight easily. Then there’s your lifestyle and diet. You can also put the blame on a specific illness for the size of your jeans.


Does PhenQ have side effects?

With such diverse reasons why people gain weight, it makes sense that a diet pill that only works one way won’t cut it for you.

This is also why a lot of diet pills don’t work, as they only try to affect one of the many reasons you gain weight.

PhenQ offers an alternative by addressing various reasons for weight gain. This makes it one of the popular picks for a weight loss supplement as of late.

What Is PhenQ?

If you’ve never heard of ​this supplement before, there’s a good chance that you’re missing out on a lot of potentially great opportunities to lose weight.

But since you’re reading this now, you can make up for the lost time by learning more about this promising product.

PhenQ is a weight loss product produced by Wolfson Berg Limited. This Cyprus-based company has been providing and manufacturing supplements for about 30 years already.

This gives them the experience and credibility as it’s safe to say that they know what they’re doing.

What exactly does PhenQ do, you might be wondering? It’s formulated to tackle weight loss using five methods:

  • Burn Fat
  • Suppress appetite
  • Prevent fat storage
  • Boost energy
  • Improve Mood

These make PhenQ a well-rounded diet pill as it won’t just help your body do one thing to shed pounds.

While the first four methods are expected, many are surprised to see a diet pill promise to improve your mood. This might be a bit confusing, but it actually makes sense.

By helping improve your mood, PhenQ transforms a tedious undertaking into something that’s more enjoyable.

If you feel good while you try your best to shave a few inches off your waist, you’ll be more motivated to stay on track.

This can push you to keep going despite the difficulties which can also help you achieve the results you want.

How It Works:

With such grand promises, the next thing you might be wondering about is how this product works.

You might expect something grand, but it’s rather straightforward: it uses research-backed ingredients to get the job done.

With high-quality, scientifically-proven ingredients, PhenQ gets to promise fantastic results through its powerful formulation.

The fact that it’s produced in an FDA-certified facility is an excellent guarantee of quality, too.

What’s in PhenQ? Here are its key ingredients:


a-Lacys Reset:

This trademarked concoction can trigger thermogenesis and boost your metabolism.

With these, burning the calories you’ve consumed will be done more efficiently by the body. Increasing it can even help you continue burning calories while at rest.

Faster metabolism, on the other hand, helps you break down and absorb nutrients more effectively.

This can help prevent the body from storing unwanted fat and can ensure that you’ll get the nutrients available in your food.



Another thermogenesis booster, caffeine will also help up your energy.


Capsimax Powder:

To help you get in better shape, this ingredient will trigger fat burning.


Chromium Picolinate:

To ensure that you’ll make a caloric deficit, this ingredient will help suppress your appetite and control your cravings.


L-Carnitine Furmarate:

This ingredient is also an effective fat burner as it can turn stored fat into energy.



Another appetite suppressant, Nopal is a fiber that will help you feel full.

Combined with a few other natural ingredients, PhenQ is deemed by many as a superior fat-busting diet pill.

With the wide variety of effects its components have, it’s not surprising that it is one of the most popular picks today.

Does PhenQ Have Any Side Effects?

Just like any other weight loss supplement in the market today, the question about PhenQ side effects is essential.

This determines its safety, and whether it can be a good choice for you, so it’s an absolute must to explore this area.

The question that begs to be asked is: are there any side effects from PhenQ?

The answer: no. Users and tests don’t note of finding or experiencing significant and severe side effects.

However, like other natural supplements, there’s still a chance that some people might have adverse reactions to the ingredients.

Allergies are always possible as some people are allergic to caffeine, peppers, or cactus among others. 

Sleeplessness can also be a typical reaction to this product, especially when taken before bedtime.

With a good dose of caffeine in it, this shouldn’t be surprising. This is also the reason why you shouldn’t take it before you hit the sack.

It might also cause upset stomach and mild nausea. Both cases shouldn’t be severe, however.

The Proper Dosage and Precautions:

While PhenQ is generally safe because of its all-natural formulation, it won’t hurt to use it properly.

Knowing how to take this supplement the right way can be highly beneficial for you, especially if you want to experience its promising effects quickly.

PhenQ is recommended to be taken twice a day. Take one capsule with breakfast and then another at lunch.

This will be the best way to consume this pill to make sure that you’ll make the most out of its effects and avoid the mild side effects of PhenQ.

As each bottle comes with sixty capsules, each purchase should last you a month.

Increasing the dosage is not recommended, however, as the active ingredients might cause discomfort when consumed at higher amounts.

Coupling PhenQ with other weight loss measures is also recommended by experts.

It’s best paired with a healthy diet and ample exercise so you can further boost the fat burning and blocking process.

Like other diet supplements, however, taking precautions when using this supplement is also important.

If you’re pregnant or breastfeeding, you might want to delay the use of this product.

Those who are allergic to any of the ingredients of PhenQ might also want to explore other options.

Your safety should always be the priority, so these small reminders should be taken to heart.